Best Hacks For Studying And Acing Exams

Best Hacks for Studying

A scholarship or grant is given to about 28% of students annually to aid with the expense of their education. An average of $6,593 in scholarships were awarded to each student during the 2021–2022 school year.

Sallie Mae’s “How America Pays for College” 2021 survey finds that this amount typically pays for 25% of a student’s college expenses.

It’s crucial that you put forth all of your effort to realize your full potential if you’re one of the fortunate students to get such a significant sum of money for your study.

Fortunately, these study techniques will help you make the most of your time spent studying and your learning potential.

Keep Distractions at Bay

Despite the fact that 80% of college students claim that using a phone during class impairs their attention, 92% of students admit to doing so (2). However, there are apps available that you may use to stop frequently checking your phone.

Moment monitors your usage and notifies you when you exceed your limit, whereas Flipd allows you to lock your phone for a predetermined amount of time. It’s a terrific technique to keep motivated since once it’s locked, it can’t be unlocked.

Offtime is a comparable application that can be customized to your preferences. what’s more, can block websites and games that are addicting, like Facebook, Twitter, Candy Crush Saga, and other social media.

It’s time to do the same on your laptop after blocking distractions on your phone. Some of the most distracting websites include Facebook, YouTube, Instagram, and Netflix. These websites won’t help you in any way when it comes to studying for your next test.

Thankfully, you can block everything on the internet with programs like Cold Turkey and SelfControl. As a result, you ought to use one of these apps both in and outside of class.

 Employ color

As a matter of personal preference you most certainly write or type using a specific font color, the color you write it and the color of the room you study in, however, both should be carefully considered according to research if you want to remember crucial information better.

In a study from 2002, it was discovered that when pattern recognition tests were administered in color, study participants’. Outcomes were between five and ten percent better than when the tests were administered in black and white [Any more recent study to cite?]

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The ability to focus more clearly, feel better, and work more productively are all associated with some hues.

Consequently, choosing these colors after receiving your scholarship could significantly impact your final exam scores.

Being excellent at increasing concentration, the color green will help you stay focused.

In one study, it was discovered that students who gazed at a green roof during their break made less mistakes and had better concentration than those who looked at a concrete roof.

The color blue encourages productivity since it is calming. According to a University of Texas study, revising in a blue-green space increases productivity more than doing it in a red or white one.

It makes sense to use various colors in all of your learning activities because color and learning performance are so closely related. By writing with colored pen, using colored post-it notes, underlining important lines and paragraphs. Also using highlighter pens, and including diagrams and prompts in these mind-enhancement colors, you can add these colors to your notes.

 Listening to classical music while studying

You’ve probably heard that listening to music while you study is distracting and will negatively affect your study techniques. However, studies seem to support the notion that enjoying classical music has positive health effects.

Your dopamine levels rise as music is played. Dopamine is a feel-good hormone, so when you’re studying, listening to upbeat music may make you happy.

As a result, when studying for an upcoming exam, you’re more likely to remember the information you’re reading. A 2014 study discovered that when instrumental music was played in the backdrop of a lecture, students remember more.

Review just before bed

Memory, sleep, and studying are all interconnected. Even though you might think it’s preferable to spread out your study time throughout the day. Or to get it done in the morning, data indicates that studying right before bed will increase your memory.

According to a study from Brigham and Women’s Hospital. Those who studied in the evening had superior face and name recognition the next day than those who studied in the morning.

This finding is supported by studies that evaluated Harvard University students’ recall skills. After learning connected and unrelated word pairs, the group that went to bed was able to recall the unrelated word pairs with ease the next day.

So, even if you’ve done the most of your studying at other times of the day. It is still beneficial to review your revision notes or read through flashcards just before bed. Do this every night as this will help to refresh your memory and encourage the knowledge to be retained.

In order for the brain to have enough of time to construct mind maps on the course material you studied, it is also imperative that you receive adequate sleep each night. A strong recommendation is to get a good night’s sleep the night before your exams.

 Exercise Is Important

The CDC recommends that all teenagers engage in at least 60 minutes of physical activity each day. But choosing the right time to work out can help you remember important facts from your education.

Numerous research back up the idea that getting exercise right after studying is best. Research even shows how basic, easy activities like leg presses and hand grips can improve your performance on academic exams.

Exercise is beneficial for improving your memory and learning when you’re studying. The women who mildly exercised while learning in a study where female participants rode bikes and acquired new phrases either before or during the ride fared better on retaining the new terms the following day.

These results imply that purchasing a stationary bike to use while studying is worthwhile. Then, while going over your notes or listening to recorded notes to yourself, you can use this. This is encouraging for college students who like to manage their time efficiently.

Alone Study

Every educational facility has a common study area that students are advised to use for the greatest outcomes. However, there are many distractions present when studying in public spaces.

You’ll therefore spend more time editing as a result. This may prevent you from learning because studies show that brief study sessions are more fruitful than lengthy ones.

Additionally, you have control over your surroundings when you study alone. You have the option to do both, whether you want to do some light workout or listen to classical music in the background.

Another benefit of studying alone is that you won’t have to waste time setting up a study group at a time and location that will work for everyone else. Additionally, you won’t have to waste time discussing a subject with your peers about which you are already knowledgeable.

Loudly reading your notes

According to the University of Waterloo, reading your study notes aloud rather than digesting them inwardly is the best method to recall them.

Students have been exhorted for years to read their notes over and over again to make sure they are understood. But according to one study, speaking them out loud will help them stick in your long-term memory.

The research’s participants learnt between five and 15% faster than they would have. Which is more impressive given that reading aloud can shorten your study period.

The likelihood that you will recall material increases by 50% when you read it aloud. Of course, when utilizing this technique, you won’t want to offend or disturb other students. So it’s best to lock yourself in your college room when using it.

Boost Your Memory with Scents

According to recent research, your body’s strongest sense is smell. According to the University of Maryland Medical Center, “the nose’s smell receptors connect with areas of your brain that act as storage areas for emotions and memories.”

Consequently, you should use your sense of smell while learning.

Smells like jasmine, lavender, and clary sage should be utilized for the 80% of students who report feeling anxious occasionally or frequently. Rosemary, lemon, and orange enliven the mind and body, so students lacking in energy and enthusiasm should utilize them.

Additionally, studies have shown that when you study in a space with a familiar smell, you are more likely to recall information later on.

Therefore, if you’re getting ready for a huge exam. Think about spritzing lemon oil in the room while you’re studying and utilizing it again just before you enter the exam.

Even though it may seem odd, this study tip could be one of the best study tricks for producing your best work.

Food for Thought

Because studying demands a lot of mental energy, it’s critical to maintain optimal brain function by providing your body with the vitamins, minerals, and nutrients it needs through a diet rich in whole foods.

It goes without saying that you should stay away from the popular fast food options  and choose fresh produce, healthy grains, and lean proteins instead.

Among these foods are:

1. Fatty seafood, as the omega 3 fatty acids in them help with memory and learning.

2. Pumpkin seeds, which protect cells from disease by containing antioxidants.

3. Dark chocolate, that has flavonoids and antioxidants that are believed to improve memory.

4. Nuts, as studies show regular consumption of these foods improves cognitive function.

You’ll want to perform to your maximum capacity if you’ve received a scholarship to the American school, university, or college of your choosing.

A busy student must pay close attention to study methods to cut down on the time required to retain crucial knowledge, which can ultimately make a significant difference.

After using these tips, you’ll be well on your way to success. Because they’ll make sure you retain all the material you need to succeed and more. Lucky you!

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